

Healthy Recipes
Nourishing Starters
Avocado Toast
Whole grain bread topped with smashed avocado, cherry tomatoes, and a sprinkle of sesame seeds.
R$Â 8,00

Quinoa Salad
A refreshing mix of quinoa, cucumber, bell peppers, and a lemon vinaigrette.
R$Â 10,00

Hummus Platter
Creamy hummus served with assorted fresh vegetables and whole grain pita chips.
R$Â 7,50

Wholesome Lunch
Grilled Chicken Bowl
Marinated grilled chicken served over brown rice with steamed broccoli and carrots.
R$Â 12,00

Vegetable Stir-Fry
A colorful mix of seasonal vegetables stir-fried in a light soy sauce served with quinoa.
R$Â 11,00

Lentil Soup
Hearty lentil soup with carrots, celery, and spices, served with whole grain bread.
R$Â 9,00

Nutritious Desserts
Chia Seed Pudding
Creamy chia seed pudding made with almond milk and topped with fresh berries.
R$Â 6,00

Banana Oat Cookies
Soft cookies made with ripe bananas, oats, and dark chocolate chips.
R$Â 5,00

Fruit Parfait
Layers of Greek yogurt, granola, and seasonal fruits, drizzled with honey.
R$Â 7,00
